Falun Dafa, also known as Falun Gong, is a "cultivation practice" rooted in ancient Chinese tradition. It consists of two main parts: the principles and the exercises. Practitioners cultivate, or improve, their mind, body and spirit by incorporating into their daily lives the teachings of Falun Dafa, based on the universal principle of "Truthfulness-Compassion-Forbearance." As well, they regularly practise the five sets of gentle exercises.

Falun Dafa emphasizes the cultivation of moral qualities in daily life. Whenever in conflict with others, a practitioner strives to look inside for self-improvement and become a better person under all circumstances. Practitioners also strive to take personal gains lightly. Practising Falun Dafa has helped many people turn away from drugs, alcohol, and violence. Through their efforts at improving moral qualities, many practitioners have experienced vast improvements in their health and peacefulness and stress relief in their lives. The profound principles and health benefits of Falun Gong have quickly and widely spread the practice worldwide. Since being introduced to the general public in 1992, it has attracted 100 million people of all ages and from all walks of life and cultural, social, and economic backgrounds in more than 60 countries around the world.

There is no membership or obligations and one can join or leave the practice at any time. Falun Dafa has no political affiliation or intentions and no religious formality, rituals or worship.

- - All Falun Dafa Activities Are Free of Charge - -